Meet Anna Gateley-Stanton

 
Nature. I’ve always loved it. I always will. A walk with the dog in the canyons near my home. A hike with friends on trails in the local mountains. Relaxing on my patio watching the birds at my feeder. It didn’t matter, as long as I was outside. I felt complete. I felt alive. I felt at home!

But then things started to change.

In 2014, I had knee surgery to repair a torn meniscus in my left knee.  About two years later, I was looking at knee surgery on my right knee. I had tears in the meniscus, bad arthritis, and cysts behind the knee. 

My knee would ache and throb at times. At other times I’d feel sharp pain. I had trouble going down the stairs and was always worried it would give out and I would fall. It forced me to limit the amount of time I spent walking or hiking. I even began using hiking sticks to feel safer. I reduced my outdoor volunteer activities and stopped leading tracking transects. My walks with the dog got shorter and shorter. It affected the way I lived my life; what I loved to do in my free time. I began to wonder how this would change my life once I was ready to retire.

When I bought a new car in 2016, things really got bad. The seat was at an angle that applied pressure on the back of right my knee. I was in pain just driving back and forth to work. My knee felt like it was burning, and the pressure on the sensitive area behind my knee made it impossible to drive for long distances. I’d try to move my leg so the seat would hit a different location, but it never helped. Tears would roll down my face as I drove home at night with pain so intense, I wanted to vomit.  I’d pull into a parking lot so I could relieve the pressure and stop the pain. I was miserable and didn’t know what to do. I had to use my right leg to drive.

I told my chiropractor about my issue, and that I wanted to avoid knee surgery. He told me how his patient had avoided shoulder surgery for two years. I tried what he suggested for five days to decide if it was really working or if it was in my head. IT WAS WORKING!!! The pain was easier to deal with. 

With his suggestion and changes to my lifestyle, things got a lot better. I also started to walk on softer surfaces like asphalt or grass whenever possible, and I gave up some activities to give my knee some time to recover and begin to heal itself. Soon I began using certain supplements and started to learn more and more about wellness. After10 months or so, I noticed I wasn’t in daily pain. This new lifestyle was working for me.

Now, I feel great! My home is free of toxic chemicals, and I’m looking forward to living this healthier lifestyle. In fact, I’m passionate about the lifestyle. Just ask my friends. They'll tell you.

Now I’m on a mission to help folks break free and take charge of their lives. To empower themselves with the knowledge and resources I’ve worked hard to get.

Join our group and learn how to find freedom with the knowledge and information we share in our exclusive community.
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Updates from Anna Gateley-Stanton

Breaking the Cycle of Nature Disconnection: A Grandparent’s Deepest Fear

Breaking the Cycle of Nature Disconnection: A Grandparent’s Deepest Fear
Have you ever sat quietly after yet another failed attempt to get your grandkids off their screens, wondering if you’re the only one who still treasures the magic of the outdoors? You’re not alone. So many grandparents today feel the heartbreak of seeing their grandkids grow up disconnected from nature. It’s hard to watch them overlook the beauty of the world around them, treating it as irrelevant in favor of digital distractions.

The fear of your grandchildren growing up without valuing nature is real. Maybe you’ve pictured them walking past a blooming flower or skipping a breathtaking sunset because they’re glued to their devices. This fear comes from your deep love—for your family, for the natural world, and for the legacy you want to leave behind.

The Struggle to Reconnect with Nature

This fear doesn’t just weigh on your heart; it can make you feel like you’re alone in a battle against the tide of technology.

Your spouse might silently wonder why you put so much energy into planning outdoor adventures when the kids seem uninterested. They might not say it, but you sense the question: “Why keep trying?”

Your adult children might see your efforts and dismiss them as overly sentimental. “Mom, kids just aren’t into that kind of thing anymore,” they might say. You hear it as a brush-off, but you know this is about more than preferences—this is about their growth and connection.

And then there are your grandkids. When they sigh about going outside or ask, “Do we have to?” it stings. You’re left wondering, “Will they ever understand why this matters so much? Will they see this as a gift or just another thing Grandma made them do?”

Even your friends might not get it. They may tell you, “Kids these days are just different,” leaving you feeling isolated, misunderstood, and maybe even a little defeated.

Why Reconnecting with Nature Matters

Here’s the truth: you’re not alone in feeling this way. Many grandparents share your concern about a generation that seems more connected to Wi-Fi than to wildlife. Your fear isn’t unfounded—it’s rooted in the reality that losing touch with nature has consequences.

When kids don’t connect with the outdoors, they miss out on so much more than fresh air. They lose a sense of wonder and adventure. They don’t build the resilience that comes from climbing a tree, exploring a trail, or learning to navigate the wild. They don’t feel the peace that only comes from being surrounded by nature’s beauty.

You know how much these experiences matter. You’ve lived them. And you want your grandkids to experience the same joy, curiosity, and awe.

There’s a Way Forward

What if I told you it’s possible to reignite your grandkids’ love for the outdoors—even if they’re glued to their screens right now? By blending technology with outdoor exploration, we can make nature exciting for them again. It’s not about competing with their devices—it’s about using them to create curiosity, discovery, and connection.

You don’t have to do this alone. Together, we can show your grandkids that nature isn’t just something to scroll past or take for granted. It’s something to explore, protect, and love. With the right tools, you can create memories that stick, foster a bond that grows stronger, and help them find their place in the natural world.

Let’s break this cycle of disconnection and bring the wonder of nature back into your family’s life. You care enough to fight for it—and I’m here to help every step of the way.


Ultimate Fall Leaf Fun: Engaging Outdoor Activities for All Ages

Ultimate Fall Leaf Fun: Engaging Outdoor Activities for All Ages
As the weather gets cooler and the leaves change color, fall is a perfect time to head outdoors and appreciate the beauty all around us. Taking a closer look at leaves can help kids (and grown-ups!) learn more about the world outside, all while having a little fun. So, whether you’re in your backyard or walking through the woods, here are some simple activities to help you see leaves in a whole new way.

Parts of a Leaf
First, let’s start by figuring out the main parts of a leaf. Look for a leaf that’s big enough to show off all these parts:

  • Blade: The flat, wide part of the leaf.
  • Leaf Tip: The very end or “point” of the blade.
  • Veins: The tiny lines that spread out like a net through the leaf.
  • Midrib: The big vein running down the middle of the blade.
  • Petiole: The small stem that connects the leaf to the branch.
Got it? Now let’s put that knowledge to use!

Fun Leaf Activities
Here are a few easy activities to help you explore leaves and learn a little more about the trees around you:

  1. Leaf Hunt and Identification: Grab a bag and collect as many different types of leaves as you can find. Notice the shapes, colors, and sizes. Try to match them to the tree they came from. Look for common ones like oak, maple, or birch. You can even turn it into a game by seeing who can find the most different types! To learn about trees, here’s a book I like.
  2. Find All the Leaf Parts: Pick out a leaf that really shows off the parts we talked about—blade, tip, veins, midrib, and petiole. Use a magnifying glass if you have one, and look closely at how the veins branch out or how the tip of one leaf might look different from another. Draw your leaf and label each part. If you’re feeling crafty, press the leaf in a book and make it part of a nature journal.
  3. Leaf Rubbing Art: Choose some leaves that have good, bumpy veins. Put them under a piece of paper (vein side up) and use the side of a crayon to rub over the leaf. Watch the shape and veins show up like magic! Try using fall colors like red, orange, and yellow to make a collection of leaf rubbings you can display.
  4. Leaf Sorting and Graphing: Got lots of leaves? Sort them by size, shape, or color. Line them up from smallest to biggest, or group by colors. If you’re feeling creative, make a bar graph by taping leaves onto a big piece of paper to show off your findings.
Wrapping It Up
Exploring fall leaves is a great way to get outside and connect with nature. You might even start to see leaves differently once you know what to look for. So, grab a bag, find a few leaves, and see what makes each one special. Fall only lasts a little while, so enjoy the leaves while they’re still on the ground!
 
 


 
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